AUGUST 4TH, 2010
By ADMIN
I live in a small town and the choice for a fun is not so big. Recently I decide to buy a new bicycle so I can have some natural workout because I hate to go in the gum, but also to spend some hours in the nature.
Usually I go out and ride my bicycle on the road with a light traffic. After a week I found out that there are some other people with a same idea. My attention was caught by a stunningly beautiful brunette in her late thirties which was riding her bike three or four times a week.
I was recently divorced and without any relationship except some casual sex with a girl from the next town so when she had a problem with her bicycle I stop and offered some assistance. It was a flat tire so I offered her to give her a help and take care for the tire in my garage. She agrees and we both went back to my house.
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The thought of riding a bicycle bare naked is quite inappropriate. Bare bike riding doesn’t have to refer to pedaling bare naked in the streets. Let’s consider the bare bicycle riding in few other references.
First, bear bicycle riding, meaning, riding the bicycle with no shirt on. This refers to the men. Riding with no shirt on can be quite dangerous for your health. Dangerous to the point where riding the bicycle with no shirt on can be your last ride. Everybody riding a bicycle normally sweats during pedaling. The combination of sweat and air ‘hitting’ the lungs is a dangerous combination, if not deadly; this exposure can lead to offer stressing the work of the lungs, causing illnesses like bronchopneumonia.
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Yes, it is possible and it happens all the time, to women, not men. The reason for that is human difference that separates male from female, the groin area.
Women riding a bicycle often experience orgasms while pedaling. Almost every time when that happens, they are silence, not making any sounds as they tend to make while having sex in the bed room. This is definitely doe to the fact that it is quite embarrassing if someone notices them having orgasms in the middle of the park while riding a bike.
A described from many women that have experienced orgasm while riding a bicycle, the level of sensation is small, but good enough to put a smile on their faces. The sensation many times starts surprisingly during riding. The triggering of the sensation between the legs can also start if the bike starts hitting small bums on the road. Sexologists always claim that sexual attraction and urges start form the brain. This is confirmed by the same women who had orgasms on the bicycle seat.
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Riding a bicycle and walking are two different activities with similar characteristics, but not way too similar. These two activities do not give the same exercising results. Let’s consider the facts first.
Walking is part of every day life; it is inevitable movement of the human body. People walk every day, every moment to be exact; go to the kitchen; go to the store; visit a friend; walk through the park; and etc. We can say for certain that this is the activity that makes us look human. The exercise characteristic of walking is always a 100%. This characteristic is mutual to both, walking and cycling. The difference in walking is that many people often forget, if not always, that walking gives a good healthy exercise of the body. While the body is in the simple movement of walking, calories are burned; blood flows easily to the muscles; The legs are functioning as they are meant to do; stamina is build gradually into the body; and etc.
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There is a human blessed period a woman’s life in a timeline of 9 moths. During that time, every meal is an order ‘for two’. Quite naturally a pregnant woman must consume enough food for healthy pregnancy. It is worldwide known fact that women pay more attention on body weight and looks in comparison to Men. This fact is put aside when there is a baby on the way, considering the mother instinct to be much more powerful then the wish to be fit and slim.
After giving birth every mother faces the issue of getting rid of the weight that is gained during pregnancy. Some women take this problem to be a big issue and fall into a post-pregnancy depression, as some preferred to call it. But there is no need for depressive days, since, come on, there is a new member to the family. Psychologists consider this thing to be quite normal for new mothers. Women are naturally much more sensitive then men and take their weight and looks way to seriously more then men.
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One of the common injuries a bicyclist must face is the pain in the Achilles tendons; that’s the muscle connecting the foot and the calf. These injuries occur also while running jumping, and hill climbing.
Achilles tendon’s job is to stabilize and push the gastrocnemius muscle, also known as calf. If the heel is extended for a long time, the tendon fibers start tearing down and become inflamed. This results in not being able to freely rotate the foot. Untreated Achilles tendons become weaker, leading to rapture of the tendon and then tearing. Surgical intervention is inevitable in this kind of situation.
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Riding a Bicycle is counted as the ultimate calories burned by most health magazines, websites and athletes. Almost every professional and amateur athlete, no mater what type of sport they practice, riding a bicycle is inseparable part of their training program. The exercise receiving while riding a bicycle, not only burns calories, but enhances physical endurance.
If a cyclist rides a bike with the speed of 16 to 20 mph, he burns approximately 5.5 calories within the hour; 12 to 14 mph ride burns 3.6 calories per pound; and when riding a mountain bike 3.9 calories per pound. All these measures are based on one hour of riding a bicycle.
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Why do people prefer bicycle riding far more then other type of activity? The answer is simple, mostly for the fun of it.
The bicycle has been around for almost a century and half, and it is the cheapest way of transport. In the beginning the bicycle was used mostly for traveling. The thought of fitness and sport activity has never occurred back then. They probably didn’t even have the word fitness. The bicycle still remains the number one machine in saving transport expenses. It moves using the power of your legs; goes faster as much as you want to; you can stop at any place at any time for a break; you can start riding without the need of fuel or starter key; and so on and so on.
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Bicycle riding is considered as perfect sport for amputees. It is normal for an amputee to have doubts about weather he is capable of riding a bicycle, but riding a bike in his condition is not impossible. A little confidence and initial adaptation to the bike with the prosthesis will boost the will to ride. It is not hard even for a recent amputee that previously was riding a bicycle. The motor skills are already there and minor balance adjust will do the trick.
Using prosthesis for riding a bicycle depends on the amputation itself. All lower limb amputees are recommended to use prosthesis, except hemi’s DO and short AK’s. Although it will be difficult and the other leg does most of the work, exercising with prosthetic will do god for the muscle in the residual limb.
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There is a simple way to convert your bicycle to an aerobic exercise machine in the comfort of your home. The specialized stand uses a quite simple procedure to make the bicycle stationary, meaning not mobile at all, but it works the same 100 % as on the road.
The main purpose of the stationary bike stand is aero-cardio and muscle workout. This is a great way to strengthen your lower body muscles; exercising them the right way gives them more power and provides you longer stamina. While working out, the legs are not the only one exercising; the lungs, the heart, blood flow, all these play their part to upgrade your fitness capabilities.
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